Bernd Becke 1000m row
1,000
Meters
7:23.9
Time
3:41.9
Pace
50
Calories
103
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 26 |
| Stroke Count | 194 |
| Drag Factor | 117 |
November 09, 2024 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:23.9 | 1,000 | 3:41.9 | 32 | 410 | 26 | 103 |
| 1:31.9 | 200 | 3:49.7 | 29 | 399 | 26 | 104 |
| 1:29.1 | 400 | 3:42.7 | 32 | 408 | 26 | 104 |
| 1:27.5 | 600 | 3:38.7 | 33 | 415 | 26 | 104 |
| 1:27.5 | 800 | 3:38.7 | 33 | 415 | 27 | 104 |
| 1:27.8 | 1,000 | 3:39.5 | 33 | 413 | 26 | 102 |
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Workout Graph
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