Bernd Becke 1:13:12 row
10,127m
Meters
1:13:12.9
Time
3:36.8
Pace
503
Calories
101
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 26 |
| Stroke Count | 1943 |
| Drag Factor | 221 |
November 10, 2024 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:12.9 | 10,127m | 3:36.8 | 34 | 418 | 26 | 101 |
| 10:00.0 | 1,330m | 3:45.5 | 30 | 404 | 27 | 101 |
| 20:00.0 | 1,354m | 3:41.5 | 32 | 410 | 26 | 98 |
| 30:00.0 | 1,357m | 3:41.0 | 32 | 411 | 27 | 102 |
| 40:00.0 | 1,365m | 3:39.7 | 33 | 413 | 26 | 101 |
| 50:00.0 | 1,387m | 3:36.2 | 35 | 419 | 27 | 103 |
| 1:00:00.0 | 1,417m | 3:31.7 | 37 | 426 | 27 | 103 |
| 1:10:00.0 | 1,434m | 3:29.2 | 38 | 431 | 26 | 102 |
| 1:13:12.9 | 483m | 3:19.6 | 44 | 451 | 26 | 103 |
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Workout Graph
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