Bernd Becke 1000m row
1,000m
Meters
7:40.3
Time
3:50.1
Pace
50
Calories
103
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 25 |
| Stroke Count | 195 |
| Drag Factor | 117 |
November 10, 2024 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:40.3 | 1,000m | 3:50.1 | 29 | 398 | 25 | 103 |
| 1:47.3 | 200m | 4:28.2 | 18 | 362 | 22 | 101 |
| 1:29.3 | 400m | 3:43.2 | 31 | 408 | 27 | 100 |
| 1:28.0 | 600m | 3:40.0 | 33 | 413 | 27 | 106 |
| 1:28.6 | 800m | 3:41.5 | 32 | 410 | 26 | 106 |
| 1:27.1 | 1,000m | 3:37.7 | 34 | 416 | 26 | 105 |
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Workout Graph
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