Bernd Becke 3640m row
3,640m
Meters
27:48.0
Time
3:49.1
Pace
183
Calories
104
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 26 |
| Stroke Count | 725 |
| Drag Factor | 118 |
November 11, 2024 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:48.0 | 3,640m | 3:49.1 | 29 | 400 | 26 | 104 |
| 6:16.6 | 800m | 3:55.3 | 27 | 392 | 26 | 103 |
| 6:03.5 | 1,600m | 3:47.1 | 30 | 402 | 26 | 104 |
| 6:03.5 | 2,400m | 3:47.1 | 30 | 402 | 27 | 103 |
| 6:07.4 | 3,200m | 3:49.6 | 29 | 399 | 26 | 105 |
| 3:17.0 | 3,640m | 3:43.8 | 31 | 407 | 26 | 107 |
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Workout Graph
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