Bernd Becke 1000m row
1,000m
Meters
6:34.9
Time
3:17.4
Pace
50
Calories
108
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 26 |
| Stroke Count | 175 |
| Drag Factor | 117 |
November 11, 2024 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:34.9 | 1,000m | 3:17.4 | 45 | 456 | 26 | 108 |
| 1:26.6 | 200m | 3:36.5 | 34 | 418 | 27 | 105 |
| 1:17.3 | 400m | 3:13.2 | 48 | 466 | 26 | 109 |
| 1:17.5 | 600m | 3:13.7 | 48 | 465 | 26 | 109 |
| 1:15.8 | 800m | 3:09.5 | 51 | 477 | 26 | 111 |
| 1:17.7 | 1,000m | 3:14.2 | 48 | 464 | 27 | 110 |
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Workout Graph
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