Bernd Becke 1:12:27 row
10,021m
Meters
1:12:27.1
Time
3:36.8
Pace
496
Calories
104
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 26 |
| Stroke Count | 1903 |
| Drag Factor | 237 |
November 12, 2024 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:27.1 | 10,021m | 3:36.8 | 34 | 418 | 26 | 104 |
| 10:00.0 | 1,343m | 3:43.3 | 31 | 408 | 25 | 100 |
| 20:00.0 | 1,382m | 3:37.0 | 34 | 417 | 26 | 100 |
| 30:00.0 | 1,379m | 3:37.5 | 34 | 416 | 26 | 104 |
| 40:00.0 | 1,369m | 3:39.1 | 33 | 414 | 26 | 101 |
| 50:00.0 | 1,412m | 3:32.4 | 36 | 425 | 26 | 116 |
| 1:00:00.0 | 1,388m | 3:36.1 | 35 | 419 | 27 | 104 |
| 1:10:00.0 | 1,401m | 3:34.1 | 36 | 422 | 27 | 103 |
| 1:12:27.1 | 346m | 3:32.5 | 36 | 425 | 26 | 104 |
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Workout Graph
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