Bernd Becke 15:11 row
2,237m
Meters
15:11.2
Time
3:23.6
Pace
111
Calories
110
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 26 |
| Stroke Count | 402 |
| Drag Factor | 126 |
November 12, 2024 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:11.2 | 2,237m | 3:23.6 | 41 | 442 | 26 | 110 |
| 5:00.0 | 696m | 3:35.5 | 35 | 420 | 27 | 107 |
| 10:00.0 | 750m | 3:20.0 | 44 | 450 | 26 | 110 |
| 15:00.0 | 765m | 3:16.0 | 46 | 459 | 27 | 114 |
| 15:11.2 | 26m | 3:35.3 | 35 | 420 | 16 | 111 |
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Workout Graph
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