Bernd Becke 782m row
782m
Meters
5:10.4
Time
3:18.4
Pace
39
Calories
118
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 26 |
| Stroke Count | 139 |
| Drag Factor | 127 |
November 12, 2024 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.4 | 782m | 3:18.4 | 45 | 454 | 26 | 118 |
| 1:21.4 | 200m | 3:23.5 | 42 | 442 | 27 | 132 |
| 1:18.2 | 400m | 3:15.5 | 47 | 461 | 26 | 113 |
| 1:20.2 | 600m | 3:20.5 | 43 | 449 | 28 | 113 |
| 1:10.5 | 782m | 3:13.6 | 48 | 465 | 26 | 114 |
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Workout Graph
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