Bernd Becke 52:37 row
7,127m
Meters
52:37.0
Time
3:41.4
Pace
357
Calories
106
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 27 |
| Stroke Count | 1421 |
| Drag Factor | 133 |
November 14, 2024 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:37.0 | 7,127m | 3:41.4 | 32 | 410 | 27 | 106 |
| 5:00.0 | 623m | 4:00.7 | 25 | 386 | 27 | 100 |
| 10:00.0 | 636m | 3:55.8 | 27 | 391 | 27 | 94 |
| 15:00.0 | 648m | 3:51.4 | 28 | 397 | 27 | 107 |
| 20:00.0 | 676m | 3:41.8 | 32 | 410 | 28 | 109 |
| 25:00.0 | 676m | 3:41.8 | 32 | 410 | 27 | 107 |
| 30:00.0 | 683m | 3:39.6 | 33 | 413 | 27 | 107 |
| 35:00.0 | 688m | 3:38.0 | 34 | 416 | 27 | 108 |
| 40:00.0 | 699m | 3:34.5 | 35 | 421 | 27 | 110 |
| 45:00.0 | 702m | 3:33.6 | 36 | 423 | 27 | 108 |
| 50:00.0 | 719m | 3:28.6 | 39 | 432 | 27 | 111 |
| 52:37.0 | 377m | 3:28.2 | 39 | 433 | 27 | 113 |
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Workout Graph
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