Bernd Becke 37:36 row
5,128m
Meters
37:36.5
Time
3:40.0
Pace
255
Calories
131
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 27 |
| Stroke Count | 1034 |
| Drag Factor | 133 |
November 16, 2024 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:36.5 | 5,128m | 3:40.0 | 33 | 413 | 27 | 131 |
| 5:00.0 | 655m | 3:49.0 | 29 | 400 | 27 | 110 |
| 10:00.0 | 664m | 3:45.9 | 30 | 404 | 28 | 110 |
| 15:00.0 | 668m | 3:44.5 | 31 | 406 | 27 | 136 |
| 20:00.0 | 679m | 3:40.9 | 32 | 411 | 28 | 139 |
| 25:00.0 | 684m | 3:39.2 | 33 | 414 | 28 | 138 |
| 30:00.0 | 691m | 3:37.0 | 34 | 417 | 28 | 140 |
| 35:00.0 | 705m | 3:32.7 | 36 | 425 | 27 | 139 |
| 37:36.5 | 384m | 3:23.7 | 41 | 442 | 27 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.