Bernd Becke 1:14:31 row
10,124m
Meters
1:14:31.4
Time
3:40.8
Pace
504
Calories
134
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 26 |
| Stroke Count | 2000 |
| Drag Factor | 248 |
November 16, 2024 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:31.4 | 10,124m | 3:40.8 | 33 | 411 | 26 | 134 |
| 10:00.0 | 1,317m | 3:47.7 | 30 | 401 | 27 | 137 |
| 20:00.0 | 1,339m | 3:44.0 | 31 | 407 | 27 | 135 |
| 30:00.0 | 1,357m | 3:41.0 | 32 | 411 | 27 | 134 |
| 40:00.0 | 1,371m | 3:38.8 | 33 | 414 | 27 | 136 |
| 50:00.0 | 1,364m | 3:39.9 | 33 | 413 | 27 | 135 |
| 1:00:00.0 | 1,367m | 3:39.4 | 33 | 413 | 27 | 133 |
| 1:10:00.0 | 1,394m | 3:35.2 | 35 | 420 | 26 | 133 |
| 1:14:31.4 | 614m | 3:41.0 | 32 | 411 | 26 | 134 |
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Workout Graph
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