Bernd Becke 1188m row
1,188m
Meters
8:09.9
Time
3:26.1
Pace
59
Calories
135
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 27 |
| Stroke Count | 221 |
| Drag Factor | 131 |
November 16, 2024 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:09.9 | 1,188m | 3:26.1 | 40 | 437 | 27 | 135 |
| 2:07.8 | 300m | 3:33.0 | 36 | 424 | 27 | 135 |
| 2:03.0 | 600m | 3:25.0 | 41 | 439 | 27 | 133 |
| 2:01.3 | 900m | 3:22.1 | 42 | 445 | 27 | 136 |
| 1:57.8 | 1,188m | 3:24.5 | 41 | 440 | 28 | 138 |
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Workout Graph
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