Bernd Becke 1:17:54 row
10,349m
Meters
1:17:54.4
Time
3:45.8
Pace
518
Calories
99
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 26 |
| Stroke Count | 2089 |
| Drag Factor | 7 |
November 17, 2024 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:54.4 | 10,349m | 3:45.8 | 30 | 404 | 26 | 99 |
| 10:00.0 | 1,263m | 3:57.5 | 26 | 389 | 27 | 98 |
| 20:00.0 | 1,283m | 3:53.8 | 27 | 394 | 27 | 99 |
| 30:00.0 | 1,288m | 3:52.9 | 28 | 395 | 27 | 97 |
| 40:00.0 | 1,298m | 3:51.1 | 28 | 397 | 26 | 103 |
| 50:00.0 | 1,347m | 3:42.7 | 32 | 409 | 27 | 98 |
| 1:00:00.0 | 1,352m | 3:41.8 | 32 | 410 | 27 | 100 |
| 1:10:00.0 | 1,393m | 3:35.3 | 35 | 420 | 27 | 99 |
| 1:17:54.4 | 1,128m | 3:30.2 | 38 | 429 | 26 | 100 |
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Workout Graph
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