Bernd Becke 50:03 row
6,889m
Meters
50:03.1
Time
3:37.9
Pace
342
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 26 |
| Stroke Count | 1342 |
| Drag Factor | 118 |
November 17, 2024 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:03.1 | 6,889m | 3:37.9 | 34 | 416 | 26 |
| 5:00.0 | 635m | 3:56.2 | 27 | 391 | 26 |
| 10:00.0 | 677m | 3:41.5 | 32 | 410 | 27 |
| 15:00.0 | 684m | 3:39.2 | 33 | 414 | 27 |
| 20:00.0 | 681m | 3:40.2 | 33 | 412 | 27 |
| 25:00.0 | 679m | 3:40.9 | 32 | 411 | 27 |
| 30:00.0 | 683m | 3:39.6 | 33 | 413 | 27 |
| 35:00.0 | 701m | 3:33.9 | 36 | 422 | 27 |
| 40:00.0 | 713m | 3:30.3 | 38 | 429 | 27 |
| 45:00.0 | 715m | 3:29.7 | 38 | 430 | 27 |
| 50:00.0 | 717m | 3:29.2 | 38 | 431 | 27 |
| 50:03.1 | 4m | 6:27.5 | 6 | 320 | 0 |
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Workout Graph
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