Bernd Becke 1626m row
1,626m
Meters
12:33.8
Time
3:51.7
Pace
81
Calories
98
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 26 |
| Stroke Count | 338 |
| Drag Factor | 131 |
November 17, 2024 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:33.8 | 1,626m | 3:51.7 | 28 | 396 | 26 | 98 |
| 3:09.4 | 400m | 3:56.7 | 26 | 390 | 27 | 96 |
| 3:06.9 | 800m | 3:53.6 | 27 | 394 | 27 | 102 |
| 3:03.5 | 1,200m | 3:49.3 | 29 | 399 | 27 | 97 |
| 3:02.2 | 1,600m | 3:47.7 | 30 | 401 | 27 | 99 |
| 0:11.8 | 1,626m | 3:46.9 | 30 | 403 | 25 | 100 |
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Workout Graph
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