Bernd Becke 5000m row
5,000m
Meters
35:47.2
Time
3:34.7
Pace
250
Calories
99
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 26 |
| Stroke Count | 952 |
| Drag Factor | 130 |
November 17, 2024 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:47.2 | 5,000m | 3:34.7 | 35 | 421 | 26 | 99 |
| 7:46.4 | 1,000m | 3:53.2 | 28 | 394 | 25 | 99 |
| 7:14.3 | 2,000m | 3:37.1 | 34 | 417 | 27 | |
| 7:12.2 | 3,000m | 3:36.1 | 35 | 419 | 27 | |
| 7:05.7 | 4,000m | 3:32.8 | 36 | 424 | 27 | |
| 6:28.6 | 5,000m | 3:14.3 | 48 | 464 | 27 |
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Workout Graph
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