Bernd Becke 12:08 row
1,589m
Meters
12:08.1
Time
3:49.1
Pace
80
Calories
120
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 26 |
| Stroke Count | 318 |
| Drag Factor | 130 |
November 18, 2024 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:08.1 | 1,589m | 3:49.1 | 29 | 400 | 26 | 120 |
| 5:00.0 | 631m | 3:57.7 | 26 | 389 | 26 | 118 |
| 10:00.0 | 672m | 3:43.2 | 31 | 408 | 27 | 108 |
| 12:08.1 | 286m | 3:43.9 | 31 | 407 | 26 | 135 |
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