Bernd Becke 954m row
954m
Meters
6:49.7
Time
3:34.7
Pace
47
Calories
104
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 26 |
| Stroke Count | 182 |
| Drag Factor | 134 |
November 18, 2024 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:49.7 | 954m | 3:34.7 | 35 | 421 | 26 | 104 |
| 1:28.0 | 200m | 3:40.0 | 33 | 413 | 27 | 103 |
| 1:25.1 | 400m | 3:32.7 | 36 | 425 | 27 | 107 |
| 1:24.1 | 600m | 3:30.2 | 38 | 429 | 26 | 107 |
| 1:26.2 | 800m | 3:35.5 | 35 | 420 | 27 | 103 |
| 1:06.3 | 954m | 3:35.2 | 35 | 420 | 26 | 104 |
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Workout Graph
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