Bernd Becke 6000m row
6,000m
Meters
43:05.1
Time
3:35.4
Pace
301
Calories
107
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 26 |
| Stroke Count | 1145 |
| Drag Factor | 134 |
November 18, 2024 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:05.1 | 6,000m | 3:35.4 | 35 | 420 | 26 | 107 |
| 9:07.1 | 1,200m | 3:47.9 | 30 | 401 | 27 | 104 |
| 8:50.5 | 2,400m | 3:41.0 | 32 | 411 | 26 | 106 |
| 8:38.6 | 3,600m | 3:36.0 | 35 | 419 | 27 | 108 |
| 8:16.5 | 4,800m | 3:26.8 | 40 | 436 | 27 | 110 |
| 8:12.4 | 6,000m | 3:25.1 | 41 | 439 | 26 | 110 |
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Workout Graph
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