Bernd Becke 49:07 row
6,237m
Meters
49:07.3
Time
3:56.2
Pace
316
Calories
76
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 26 |
| Stroke Count | 1316 |
| Drag Factor | 130 |
November 19, 2024 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:07.3 | 6,237m | 3:56.2 | 27 | 391 | 26 | 76 |
| 5:00.0 | 596m | 4:11.6 | 22 | 375 | 26 | 76 |
| 10:00.0 | 624m | 4:00.3 | 25 | 386 | 27 | |
| 15:00.0 | 630m | 3:58.0 | 26 | 389 | 27 | |
| 20:00.0 | 636m | 3:55.8 | 27 | 391 | 27 | |
| 25:00.0 | 635m | 3:56.2 | 27 | 391 | 27 | |
| 30:00.0 | 634m | 3:56.5 | 26 | 390 | 27 | |
| 35:00.0 | 638m | 3:55.1 | 27 | 392 | 27 | |
| 40:00.0 | 649m | 3:51.1 | 28 | 397 | 27 | |
| 45:00.0 | 650m | 3:50.7 | 28 | 398 | 27 | |
| 49:07.3 | 547m | 3:46.0 | 30 | 404 | 26 |
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Workout Graph
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