Bernd Becke 40:49 row
5,130m
Meters
40:49.2
Time
3:58.7
Pace
261
Calories
98
Heart Rate
Average Watts | 26 |
---|---|
Calories Per Hour | 388 |
Stroke Rate | 26 |
Stroke Count | 1090 |
Drag Factor | 133 |
November 20, 2024 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:49.2 | 5,130m | 3:58.7 | 26 | 388 | 26 | 98 |
5:00.0 | 604m | 4:08.3 | 23 | 378 | 26 | 97 |
10:00.0 | 625m | 4:00.0 | 25 | 387 | 27 | 97 |
15:00.0 | 630m | 3:58.0 | 26 | 389 | 27 | 97 |
20:00.0 | 622m | 4:01.1 | 25 | 385 | 27 | 99 |
25:00.0 | 632m | 3:57.3 | 26 | 390 | 27 | 96 |
30:00.0 | 635m | 3:56.2 | 27 | 391 | 27 | 98 |
35:00.0 | 620m | 4:01.9 | 25 | 385 | 27 | 98 |
40:00.0 | 654m | 3:49.3 | 29 | 399 | 27 | 102 |
40:49.2 | 109m | 3:45.6 | 30 | 404 | 23 | 101 |
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Workout Graph
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