Bernd Becke 1602m row
1,602m
Meters
12:23.6
Time
3:52.0
Pace
81
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 26 |
| Stroke Count | 327 |
| Drag Factor | 105 |
November 21, 2024 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:23.6 | 1,602m | 3:52.0 | 28 | 396 | 26 |
| 3:22.4 | 400m | 4:13.0 | 22 | 374 | 27 |
| 3:02.7 | 800m | 3:48.3 | 29 | 401 | 26 |
| 3:00.0 | 1,200m | 3:45.0 | 31 | 405 | 26 |
| 2:57.5 | 1,600m | 3:41.8 | 32 | 410 | 26 |
| 0:00.9 | 1,602m | 3:45.0 | 31 | 405 | 0 |
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Workout Graph
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