Bernd Becke 5000m row
5,000m
Meters
38:18.9
Time
3:49.8
Pace
252
Calories
103
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 26 |
| Stroke Count | 1008 |
| Drag Factor | 134 |
November 22, 2024 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:18.9 | 5,000m | 3:49.8 | 29 | 399 | 26 | 103 |
| 7:55.1 | 1,000m | 3:57.5 | 26 | 389 | 26 | 103 |
| 7:43.1 | 2,000m | 3:51.5 | 28 | 397 | 26 | 105 |
| 7:36.7 | 3,000m | 3:48.3 | 29 | 401 | 26 | 104 |
| 7:33.5 | 4,000m | 3:46.7 | 30 | 403 | 26 | 103 |
| 7:30.5 | 5,000m | 3:45.2 | 31 | 405 | 26 | 103 |
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Workout Graph
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