Bernd Becke 5000m row
5,000m
Meters
37:50.6
Time
3:47.0
Pace
251
Calories
99
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 26 |
| Stroke Count | 998 |
| Drag Factor | 135 |
November 22, 2024 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:50.6 | 5,000m | 3:47.0 | 30 | 402 | 26 | 99 |
| 7:52.2 | 1,000m | 3:56.1 | 27 | 391 | 26 | 100 |
| 7:36.0 | 2,000m | 3:48.0 | 30 | 401 | 26 | 102 |
| 7:32.9 | 3,000m | 3:46.4 | 30 | 403 | 26 | 94 |
| 7:26.8 | 4,000m | 3:43.4 | 31 | 408 | 26 | 98 |
| 7:22.8 | 5,000m | 3:41.4 | 32 | 410 | 26 | 104 |
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Workout Graph
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