Bernd Becke 1:08:40 row
10,127m
Meters
1:08:40.1
Time
3:23.4
Pace
500
Calories
127
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 27 |
| Stroke Count | 1872 |
| Drag Factor | 17 |
November 23, 2024 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:40.1 | 10,127m | 3:23.4 | 42 | 443 | 27 | 127 |
| 10:00.0 | 1,420m | 3:31.2 | 37 | 427 | 27 | 134 |
| 20:00.0 | 1,468m | 3:24.3 | 41 | 441 | 28 | 137 |
| 30:00.0 | 1,471m | 3:23.9 | 41 | 442 | 27 | 139 |
| 40:00.0 | 1,480m | 3:22.7 | 42 | 444 | 27 | 137 |
| 50:00.0 | 1,482m | 3:22.4 | 42 | 445 | 27 | 139 |
| 1:00:00.0 | 1,503m | 3:19.6 | 44 | 451 | 27 | 104 |
| 1:08:40.1 | 1,304m | 3:19.4 | 44 | 451 | 27 | 103 |
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