Bernd Becke 51:00 row
7,151m
Meters
51:00.0
Time
3:33.9
Pace
354
Calories
98
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 26 |
| Stroke Count | 1372 |
| Drag Factor | 135 |
November 24, 2024 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:00.0 | 7,151m | 3:33.9 | 36 | 422 | 26 | 98 |
| 5:00.0 | 660m | 3:47.2 | 30 | 402 | 26 | 92 |
| 10:00.0 | 684m | 3:39.2 | 33 | 414 | 27 | 96 |
| 15:00.0 | 691m | 3:37.0 | 34 | 417 | 27 | 99 |
| 20:00.0 | 690m | 3:37.3 | 34 | 417 | 27 | 99 |
| 25:00.0 | 694m | 3:36.1 | 35 | 419 | 27 | 97 |
| 30:00.0 | 720m | 3:28.3 | 39 | 433 | 27 | 101 |
| 35:00.0 | 723m | 3:27.4 | 39 | 434 | 28 | 103 |
| 40:00.0 | 709m | 3:31.5 | 37 | 427 | 27 | 93 |
| 45:00.0 | 713m | 3:30.3 | 38 | 429 | 27 | 100 |
| 50:00.0 | 725m | 3:26.8 | 40 | 436 | 27 | 100 |
| 51:00.0 | 142m | 3:31.2 | 37 | 427 | 25 | 100 |
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Workout Graph
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