Bernd Becke 1:17:58 row
10,124m
Meters
1:17:58.1
Time
3:51.0
Pace
509
Calories
100
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 26 |
| Stroke Count | 2085 |
| Drag Factor | 14 |
November 24, 2024 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:58.1 | 10,124m | 3:51.0 | 28 | 397 | 26 | 100 |
| 10:00.0 | 1,281m | 3:54.1 | 27 | 393 | 27 | 98 |
| 20:00.0 | 1,282m | 3:54.0 | 27 | 394 | 27 | 99 |
| 30:00.0 | 1,283m | 3:53.8 | 27 | 394 | 26 | 99 |
| 40:00.0 | 1,303m | 3:50.2 | 29 | 398 | 27 | 100 |
| 50:00.0 | 1,298m | 3:51.1 | 28 | 397 | 27 | 100 |
| 1:00:00.0 | 1,301m | 3:50.5 | 29 | 398 | 26 | 99 |
| 1:10:00.0 | 1,310m | 3:49.0 | 29 | 400 | 27 | 99 |
| 1:17:58.1 | 1,067m | 3:44.0 | 31 | 407 | 26 | 108 |
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Workout Graph
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