Bernd Becke 601m row
601m
Meters
4:25.2
Time
3:40.6
Pace
30
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 26 |
| Stroke Count | 118 |
| Drag Factor | 101 |
November 24, 2024 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.2 | 601m | 3:40.6 | 33 | 412 | 26 |
| 1:30.9 | 200m | 3:47.2 | 30 | 402 | 27 |
| 1:27.9 | 400m | 3:39.7 | 33 | 413 | 27 |
| 1:26.0 | 600m | 3:35.0 | 35 | 421 | 27 |
| 0:00.4 | 601m | 3:20.0 | 44 | 450 | 0 |
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