Bernd Becke 47:53 row
6,128
Meters
47:53.3
Time
3:54.4
Pace
309
Calories
135
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 26 |
| Stroke Count | 1278 |
| Drag Factor | 134 |
November 25, 2024 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:53.3 | 6,128 | 3:54.4 | 27 | 393 | 309 | 26 | 135 |
| 5:00.0 | 613 | 4:04.6 | 24 | 382 | 31 | 26 | 133 |
| 10:00.0 | 629 | 3:58.4 | 26 | 388 | 32 | 27 | 132 |
| 15:00.0 | 632 | 3:57.3 | 26 | 390 | 32 | 27 | |
| 20:00.0 | 640 | 3:54.3 | 27 | 393 | 32 | 27 | |
| 25:00.0 | 640 | 3:54.3 | 27 | 393 | 32 | 27 | |
| 30:00.0 | 639 | 3:54.7 | 27 | 393 | 32 | 27 | 103 |
| 35:00.0 | 646 | 3:52.1 | 28 | 396 | 33 | 27 | 101 |
| 40:00.0 | 649 | 3:51.1 | 28 | 397 | 33 | 27 | 101 |
| 45:00.0 | 661 | 3:46.9 | 30 | 403 | 33 | 27 | 190 |
| 47:53.3 | 379 | 3:48.6 | 29 | 400 | 19 | 26 | 189 |
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Workout Graph
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