Bernd Becke 1961m row
1,961
Meters
14:50.3
Time
3:47.0
Pace
98
Calories
109
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 26 |
| Stroke Count | 403 |
| Drag Factor | 137 |
November 28, 2024 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:50.3 | 1,961 | 3:47.0 | 30 | 402 | 98 | 26 | 109 |
| 3:07.3 | 400 | 3:54.1 | 27 | 393 | 20 | 27 | 109 |
| 3:04.1 | 800 | 3:50.1 | 29 | 398 | 20 | 27 | 109 |
| 3:02.0 | 1,200 | 3:47.5 | 30 | 402 | 20 | 27 | |
| 2:58.9 | 1,600 | 3:43.6 | 31 | 407 | 20 | 27 | |
| 2:37.9 | 1,961 | 3:38.6 | 33 | 415 | 18 | 27 |
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Workout Graph
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