Bernd Becke 26:15 row
3,379
Meters
26:15.3
Time
3:53.1
Pace
170
Calories
97
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 26 |
| Stroke Count | 696 |
| Drag Factor | 138 |
November 29, 2024 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:15.3 | 3,379 | 3:53.1 | 28 | 395 | 26 | 97 |
| 5:00.0 | 628 | 3:58.8 | 26 | 388 | 26 | 101 |
| 10:00.0 | 640 | 3:54.3 | 27 | 393 | 27 | 98 |
| 15:00.0 | 650 | 3:50.7 | 28 | 398 | 27 | 97 |
| 20:00.0 | 642 | 3:53.6 | 27 | 394 | 27 | 94 |
| 25:00.0 | 655 | 3:49.0 | 29 | 400 | 27 | 97 |
| 26:15.3 | 165 | 3:48.1 | 29 | 401 | 25 | 95 |
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Workout Graph
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