Bernd Becke 3894m row
3,894
Meters
29:57.0
Time
3:50.7
Pace
196
Calories
99
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 26 |
| Stroke Count | 797 |
| Drag Factor | 138 |
November 29, 2024 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:57.0 | 3,894 | 3:50.7 | 28 | 398 | 26 | 99 |
| 6:24.4 | 800 | 4:00.2 | 25 | 386 | 27 | 96 |
| 6:07.4 | 1,600 | 3:49.6 | 29 | 399 | 26 | 105 |
| 6:07.7 | 2,400 | 3:49.8 | 29 | 399 | 27 | 98 |
| 6:04.0 | 3,200 | 3:47.5 | 30 | 402 | 27 | 97 |
| 5:13.5 | 3,894 | 3:45.8 | 30 | 404 | 27 | 99 |
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Workout Graph
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