Bernd Becke 3267m row
3,267
Meters
24:57.6
Time
3:49.2
Pace
163
Calories
105
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 25 |
| Stroke Count | 629 |
| Drag Factor | 134 |
December 03, 2024 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:57.6 | 3,267 | 3:49.2 | 29 | 400 | 25 | 105 |
| 6:50.8 | 700 | 4:53.4 | 14 | 347 | 20 | 91 |
| 5:05.6 | 1,400 | 3:38.2 | 34 | 415 | 27 | 109 |
| 4:50.2 | 2,100 | 3:27.2 | 39 | 435 | 27 | 109 |
| 4:54.6 | 2,800 | 3:30.4 | 38 | 429 | 27 | 109 |
| 3:16.4 | 3,267 | 3:30.2 | 38 | 429 | 27 | 111 |
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Workout Graph
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