Bernd Becke 876m row
876
Meters
5:57.0
Time
3:23.7
Pace
43
Calories
105
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 26 |
| Stroke Count | 159 |
| Drag Factor | 138 |
December 10, 2024 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:57.0 | 876 | 3:23.7 | 41 | 442 | 26 | 105 |
| 1:24.9 | 200 | 3:32.2 | 37 | 425 | 27 | 97 |
| 1:21.0 | 400 | 3:22.5 | 42 | 445 | 27 | 106 |
| 1:20.5 | 600 | 3:21.2 | 43 | 447 | 27 | 108 |
| 1:20.3 | 800 | 3:20.7 | 43 | 448 | 27 | 106 |
| 0:30.3 | 876 | 3:19.3 | 44 | 452 | 26 | 108 |
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Workout Graph
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