Bernd Becke 1:05:47 row
9,123m
Meters
1:05:47.9
Time
3:36.3
Pace
452
Calories
109
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 26 |
| Stroke Count | 1761 |
| Drag Factor | 7 |
December 19, 2024 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:47.9 | 9,123m | 3:36.3 | 35 | 418 | 26 | 109 |
| 10:00.0 | 1,354m | 3:41.5 | 32 | 410 | 27 | 104 |
| 20:00.0 | 1,382m | 3:37.0 | 34 | 417 | 27 | 109 |
| 30:00.0 | 1,392m | 3:35.5 | 35 | 420 | 27 | |
| 40:00.0 | 1,395m | 3:35.0 | 35 | 421 | 26 | |
| 50:00.0 | 1,419m | 3:31.4 | 37 | 427 | 27 | 114 |
| 1:00:00.0 | 1,366m | 3:39.6 | 33 | 413 | 26 | 112 |
| 1:05:47.9 | 815m | 3:33.4 | 36 | 423 | 25 | 108 |
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Workout Graph
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