Bernd Becke 33:51 row
4,567m
Meters
33:51.8
Time
3:42.4
Pace
228
Calories
136
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 26 |
| Stroke Count | 918 |
| Drag Factor | 135 |
December 20, 2024 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:51.8 | 4,567m | 3:42.4 | 32 | 409 | 26 | 136 |
| 5:00.0 | 651m | 3:50.4 | 29 | 398 | 27 | 136 |
| 10:00.0 | 670m | 3:43.8 | 31 | 407 | 27 | 136 |
| 15:00.0 | 677m | 3:41.5 | 32 | 410 | 27 | 135 |
| 20:00.0 | 681m | 3:40.2 | 33 | 412 | 27 | 136 |
| 25:00.0 | 677m | 3:41.5 | 32 | 410 | 27 | 136 |
| 30:00.0 | 685m | 3:38.9 | 33 | 414 | 27 | 137 |
| 33:51.8 | 526m | 3:40.3 | 33 | 412 | 26 | 137 |
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Workout Graph
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