Bernd Becke 11:22 row
1,565m
Meters
11:22.1
Time
3:37.9
Pace
78
Calories
98
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 27 |
| Stroke Count | 311 |
| Drag Factor | 135 |
December 20, 2024 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:22.1 | 1,565m | 3:37.9 | 34 | 416 | 27 | 98 |
| 5:00.0 | 677m | 3:41.5 | 32 | 410 | 27 | 98 |
| 10:00.0 | 696m | 3:35.5 | 35 | 420 | 28 | |
| 11:22.1 | 192m | 3:33.8 | 36 | 423 | 26 |
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