Bernd Becke 43:28 row
6,010m
Meters
43:28.5
Time
3:37.0
Pace
297
Calories
115
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 27 |
| Stroke Count | 1185 |
| Drag Factor | 134 |
December 21, 2024 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:28.5 | 6,010m | 3:37.0 | 34 | 417 | 27 | 115 |
| 5:00.0 | 671m | 3:43.5 | 31 | 407 | 27 | 190 |
| 10:00.0 | 690m | 3:37.3 | 34 | 417 | 27 | 103 |
| 15:00.0 | 691m | 3:37.0 | 34 | 417 | 27 | 105 |
| 20:00.0 | 691m | 3:37.0 | 34 | 417 | 27 | 107 |
| 25:00.0 | 692m | 3:36.7 | 34 | 418 | 28 | 107 |
| 30:00.0 | 700m | 3:34.2 | 36 | 422 | 27 | 107 |
| 35:00.0 | 694m | 3:36.1 | 35 | 419 | 27 | 105 |
| 40:00.0 | 702m | 3:33.6 | 36 | 423 | 28 | 106 |
| 43:28.5 | 479m | 3:37.6 | 34 | 416 | 26 | 105 |
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Workout Graph
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