Bernd Becke 24:46 row
3,349m
Meters
24:46.6
Time
3:41.9
Pace
166
Calories
106
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 27 |
| Stroke Count | 680 |
| Drag Factor | 133 |
December 21, 2024 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:46.6 | 3,349m | 3:41.9 | 32 | 410 | 27 | 106 |
| 5:00.0 | 645m | 3:52.5 | 28 | 395 | 27 | 115 |
| 10:00.0 | 670m | 3:43.8 | 31 | 407 | 28 | 116 |
| 15:00.0 | 679m | 3:40.9 | 32 | 411 | 27 | 90 |
| 20:00.0 | 691m | 3:37.0 | 34 | 417 | 27 | 104 |
| 24:46.6 | 664m | 3:35.8 | 35 | 419 | 27 | 105 |
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Workout Graph
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