Bernd Becke 1:07:47 row
9,126
Meters
1:07:47.6
Time
3:42.8
Pace
455
Calories
99
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 26 |
| Stroke Count | 1825 |
| Drag Factor | 12 |
December 21, 2024 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:47.6 | 9,126 | 3:42.8 | 32 | 408 | 26 | 99 |
| 10:00.0 | 1,285 | 3:53.4 | 28 | 394 | 27 | 98 |
| 20:00.0 | 1,327 | 3:46.0 | 30 | 404 | 27 | 96 |
| 30:00.0 | 1,338 | 3:44.2 | 31 | 406 | 27 | 103 |
| 40:00.0 | 1,354 | 3:41.5 | 32 | 410 | 27 | 99 |
| 50:00.0 | 1,355 | 3:41.4 | 32 | 410 | 27 | 100 |
| 1:00:00.0 | 1,382 | 3:37.0 | 34 | 417 | 27 | 99 |
| 1:07:47.6 | 1,085 | 3:35.4 | 35 | 420 | 26 | 102 |
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Workout Graph
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