Bernd Becke 1:05:04 row
9,123
Meters
1:05:04.6
Time
3:33.9
Pace
454
Calories
135
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 25 |
| Stroke Count | 1773 |
| Drag Factor | 8 |
December 22, 2024 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:04.6 | 9,123 | 3:33.9 | 36 | 422 | 25 | 135 |
| 10:00.0 | 1,325 | 3:46.4 | 30 | 403 | 27 | 134 |
| 20:00.0 | 1,359 | 3:40.7 | 33 | 411 | 27 | 133 |
| 30:00.0 | 1,381 | 3:37.2 | 34 | 417 | 27 | 136 |
| 40:00.0 | 1,402 | 3:33.9 | 36 | 422 | 27 | 135 |
| 50:00.0 | 1,428 | 3:30.0 | 38 | 429 | 27 | 136 |
| 1:00:00.0 | 1,453 | 3:26.4 | 40 | 436 | 27 | 136 |
| 1:05:04.6 | 775 | 3:16.5 | 46 | 458 | 13 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.