Bernd Becke 2952m row
2,952
Meters
21:16.1
Time
3:36.1
Pace
147
Calories
140
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 27 |
| Stroke Count | 573 |
| Drag Factor | 137 |
December 27, 2024 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:16.1 | 2,952 | 3:36.1 | 35 | 419 | 27 | 140 |
| 4:31.4 | 600 | 3:46.1 | 30 | 404 | 27 | 106 |
| 4:21.6 | 1,200 | 3:38.0 | 34 | 416 | 27 | 161 |
| 4:16.0 | 1,800 | 3:33.3 | 36 | 424 | 27 | 161 |
| 4:15.7 | 2,400 | 3:33.0 | 36 | 424 | 27 | 162 |
| 3:51.4 | 2,952 | 3:29.6 | 38 | 430 | 27 | 113 |
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Workout Graph
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