Bernd Becke 11:13 row
1,570
Meters
11:13.0
Time
3:34.3
Pace
77
Calories
110
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 26 |
| Stroke Count | 304 |
| Drag Factor | 133 |
January 01, 2025 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:13.0 | 1,570 | 3:34.3 | 36 | 422 | 77 | 26 | 110 |
| 5:00.0 | 684 | 3:39.2 | 33 | 414 | 34 | 27 | 110 |
| 10:00.0 | 711 | 3:30.9 | 37 | 428 | 35 | 27 | 111 |
| 11:13.0 | 175 | 3:28.5 | 39 | 432 | 8 | 25 | 111 |
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