Bernd Becke 1000m row
1,000
Meters
7:23.0
Time
3:41.5
Pace
50
Calories
146
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 27 |
| Stroke Count | 198 |
| Drag Factor | 132 |
January 01, 2025 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:23.0 | 1,000 | 3:41.5 | 32 | 410 | 50 | 27 | 146 |
| 1:34.2 | 200 | 3:55.5 | 27 | 392 | 10 | 27 | 138 |
| 1:28.8 | 400 | 3:42.0 | 32 | 410 | 10 | 27 | 143 |
| 1:27.7 | 600 | 3:39.2 | 33 | 414 | 10 | 27 | |
| 1:26.5 | 800 | 3:36.2 | 35 | 419 | 10 | 27 | 157 |
| 1:25.8 | 1,000 | 3:34.5 | 35 | 422 | 10 | 27 | 148 |
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Workout Graph
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