Bernd Becke 43:26 row
6,127
Meters
43:26.2
Time
3:32.6
Pace
304
Calories
118
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 26 |
| Stroke Count | 1160 |
| Drag Factor | 133 |
January 04, 2025 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:26.2 | 6,127 | 3:32.6 | 36 | 425 | 304 | 26 | 118 |
| 5:00.0 | 647 | 3:51.8 | 28 | 396 | 33 | 26 | 98 |
| 10:00.0 | 693 | 3:36.4 | 35 | 418 | 34 | 27 | 186 |
| 15:00.0 | 696 | 3:35.5 | 35 | 420 | 35 | 27 | 108 |
| 20:00.0 | 705 | 3:32.7 | 36 | 425 | 35 | 27 | 110 |
| 25:00.0 | 702 | 3:33.6 | 36 | 423 | 35 | 26 | 107 |
| 30:00.0 | 717 | 3:29.2 | 38 | 431 | 35 | 27 | 106 |
| 35:00.0 | 722 | 3:27.7 | 39 | 434 | 36 | 27 | 120 |
| 40:00.0 | 735 | 3:24.0 | 41 | 441 | 36 | 27 | 118 |
| 43:26.2 | 510 | 3:22.1 | 42 | 445 | 25 | 27 | 113 |
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Workout Graph
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