Bernd Becke 1:06:38 row
9,625
Meters
1:06:38.0
Time
3:27.6
Pace
475
Calories
110
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 26 |
| Stroke Count | 1804 |
| Drag Factor | 6 |
January 05, 2025 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:06:38.0 | 9,625 | 3:27.6 | 39 | 434 | 475 | 26 | 110 |
| 10:00.0 | 1,356 | 3:41.2 | 32 | 411 | 67 | 26 | 104 |
| 20:00.0 | 1,409 | 3:32.9 | 36 | 424 | 70 | 27 | 108 |
| 30:00.0 | 1,432 | 3:29.4 | 38 | 431 | 71 | 27 | 112 |
| 40:00.0 | 1,454 | 3:26.3 | 40 | 437 | 72 | 27 | 111 |
| 50:00.0 | 1,460 | 3:25.4 | 40 | 438 | 72 | 27 | 111 |
| 1:00:00.0 | 1,481 | 3:22.5 | 42 | 444 | 73 | 27 | 113 |
| 1:06:38.0 | 1,033 | 3:12.6 | 49 | 468 | 50 | 26 | 113 |
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Workout Graph
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