Bernd Becke 1:01:23 row
8,522
Meters
1:01:23.4
Time
3:36.1
Pace
424
Calories
98
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 26 |
| Stroke Count | 1660 |
| Drag Factor | 134 |
January 11, 2025 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:23.4 | 8,522 | 3:36.1 | 35 | 419 | 424 | 26 | 98 |
| 5:00.0 | 641 | 3:54.0 | 27 | 394 | 32 | 27 | 98 |
| 10:00.0 | 664 | 3:45.9 | 30 | 404 | 33 | 27 | |
| 15:00.0 | 676 | 3:41.8 | 32 | 410 | 34 | 27 | |
| 20:00.0 | 687 | 3:38.3 | 34 | 415 | 34 | 27 | |
| 25:00.0 | 688 | 3:38.0 | 34 | 416 | 34 | 27 | |
| 30:00.0 | 697 | 3:35.2 | 35 | 420 | 35 | 27 | |
| 35:00.0 | 701 | 3:33.9 | 36 | 422 | 35 | 27 | |
| 40:00.0 | 706 | 3:32.4 | 36 | 425 | 35 | 27 | |
| 45:00.0 | 704 | 3:33.0 | 36 | 424 | 35 | 27 | |
| 50:00.0 | 707 | 3:32.1 | 37 | 426 | 35 | 27 | |
| 55:00.0 | 718 | 3:28.9 | 38 | 432 | 36 | 27 | |
| 1:00:00.0 | 729 | 3:25.7 | 40 | 438 | 36 | 27 | |
| 1:01:23.4 | 204 | 3:24.4 | 41 | 441 | 10 | 26 |
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Workout Graph
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