Bernd Becke 48:59 row
6,824
Meters
48:59.5
Time
3:35.3
Pace
339
Calories
113
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 27 |
| Stroke Count | 1337 |
| Drag Factor | 136 |
January 17, 2025 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:59.5 | 6,824 | 3:35.3 | 35 | 420 | 339 | 27 | 113 |
| 5:00.0 | 661 | 3:46.9 | 30 | 403 | 33 | 27 | 102 |
| 10:00.0 | 688 | 3:38.0 | 34 | 416 | 34 | 28 | 140 |
| 15:00.0 | 694 | 3:36.1 | 35 | 419 | 34 | 28 | 140 |
| 20:00.0 | 697 | 3:35.2 | 35 | 420 | 35 | 27 | 109 |
| 25:00.0 | 700 | 3:34.2 | 36 | 422 | 35 | 28 | 106 |
| 30:00.0 | 705 | 3:32.7 | 36 | 425 | 35 | 28 | 108 |
| 35:00.0 | 701 | 3:33.9 | 36 | 422 | 35 | 27 | 107 |
| 40:00.0 | 704 | 3:33.0 | 36 | 424 | 35 | 27 | 106 |
| 45:00.0 | 710 | 3:31.2 | 37 | 427 | 35 | 27 | 107 |
| 48:59.5 | 566 | 3:31.5 | 37 | 427 | 28 | 26 | 106 |
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Workout Graph
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