Bernd Becke 8:43 row
1,157
Meters
8:43.5
Time
3:46.2
Pace
58
Calories
103
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 27 |
| Stroke Count | 235 |
| Drag Factor | 135 |
January 21, 2025 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:43.5 | 1,157 | 3:46.2 | 30 | 404 | 27 | 103 |
| 5:00.0 | 652 | 3:50.0 | 29 | 398 | 27 | 102 |
| 8:43.5 | 506 | 3:40.8 | 32 | 411 | 27 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.