Bernd Becke 2237m row
2,237
Meters
17:06.3
Time
3:49.3
Pace
111
Calories
111
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 25 |
| Stroke Count | 433 |
| Drag Factor | 134 |
January 21, 2025 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:06.3 | 2,237 | 3:49.3 | 29 | 399 | 111 | 25 | 111 |
| 3:44.1 | 500 | 3:44.1 | 31 | 407 | 25 | 27 | 108 |
| 4:47.7 | 1,000 | 4:47.7 | 15 | 350 | 25 | 20 | 108 |
| 3:26.9 | 1,500 | 3:26.9 | 40 | 436 | 25 | 28 | 113 |
| 3:28.6 | 2,000 | 3:28.6 | 39 | 432 | 25 | 28 | 113 |
| 1:39.0 | 2,237 | 3:28.8 | 38 | 432 | 11 | 27 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.